Explore the Empowerment in Heels
Act Development Lab
A 6-week guided pathway from concept to confident performance.
Create a fully realized burlesque act rooted in self-trust, intention, and embodiment. The Act Development Lab is a guided, supportive burlesque act development program that will help you shape your ideas into fully-formed acts that feel intentional, powerful, and stage-ready.
Whether you're in Los Angeles or a burlesque dancer anywhere in the world, this program can help first time performers with their debut or performers looking to deepen their creative voice.
Online Course
What You’ll Learn
Clarify what you want to express onstage and why this act exists.
You’ll learn how to:
Identify your onstage persona
Translate personal experience into performance
Choose music with intention
Map the emotional arc of your act
You’ll finish with:
✔ A clear act intention
✔ Music locked
✔ Emotional tone defined
Week 1: Act Vision & Personal Narrative
Build an act that reads clearly before you even move.
You’ll learn:
How costume supports storytelling
Reveal logic and pacing
Budget-conscious costume design
Visual coherence from head to toe
You’ll finish with:
✔ A costume concept
✔ Reveal plan
✔ Resource guide for sourcing
Week 2: Character, Costume & Visual Language
Week 3: Striptease Mechanics & Sensual Confidence
Learn striptease as a skill, not a performance of insecurity.
You’ll explore:
Foundational striptease mechanics
Movement with intention
Letting go of “trying to be sexy”
Grounding confidence through the body
You’ll finish with:
✔ A drafted striptease sequence
✔ Tools for building embodied confidence
Week 4: Act Structure, Transitions & Musicality
Turn your ideas into a cohesive act.
You’ll learn:
How to structure an act from start to finish
Creating transitions that feel fluid and purposeful
Musical accents and timing
Editing for clarity and impact
You’ll finish with:
✔ A full act draft
✔ Clear transitions
✔ Timing notes
Week 5: Performance Psychology & Show Readiness
Prepare your mind, body, and nervous system for performance.
You’ll learn:
How to navigate imposter syndrome
What producers look for
How to prepare for show day
Professional expectations in burlesque spaces
You’ll finish with:
✔ A show-day plan
✔ Confidence practices
✔ Booking readiness insight
Week 6: Integration & Polish
Bring everything together with intention and care.
You’ll:
Refine and polish your act
Practice integration techniques
Prepare for audience energy
Step fully into performer identity
You’ll finish with:
✔ A completed burlesque act
✔ A repeatable creative process for future work
Who’s this for?
This is for you if you want to:
Go from idea → finished act
Build confidence that shows onstage
Stop guessing and follow a structured method
Revisit tools again and again for future acts
This course is especially supportive for:
Newer burlesque performers
Dancers transitioning into burlesque
Performers rebuilding confidence after time away
Anyone who wants a grounded, affirming approach to striptease and storytelling
What makes this different?
There are a lot of burlesque classes out there.
This isn’t about:
copying classic acts
chasing trends
or performing a version of yourself that doesn’t feel true
The Empowerment in Heels Act Development Lab is built on:
embodied confidence
intentional creative choices
and sustainable performance practices
You’re not just learning what to do — you’re learning how to make decisions as a performer.
A glimpse inside THE LAB
WORKSHEETS
MODULE RESOURCE PDFS
Still deciding? Here’s what students say about their experience.
GENERAL FAQ’S
Your Questions, Answered
-
No prior burlesque performance experience is required, however we do encourage folx to take classes either with empowerment in heels or in you local community before embarking on Act Development. After that this course is designed to meet you where you are — whether you’re creating your very first act or refining a new one.
-
Absolutely. Empowerment in Heels is grounded in body autonomy, consent, and self-trust. There is no “right” body, age, or aesthetic for burlesque here. You are encouraged to move, strip, and perform in ways that feel aligned to you.
-
No. Striptease is approached as a storytelling and expressive tool — not a requirement. You are always in control of how much (or how little) you reveal. Acts can range from subtle to bold, and all choices are valid.
-
That’s completely normal — and expected. Confidence is not a prerequisite for this course; it’s one of the outcomes. You’ll be guided through both the creative and emotional aspects of performance in a supportive, non-judgmental environment.
Online Course FAQ’s
-
The course content is fully pre-recorded and self-paced, so you can move through it on your own schedule. During designated times, students taking the course for the first time may opt into a live 6-week Google Meet mentorship cohort for additional support.
-
You’ll have lifetime access to the course materials, allowing you to return to the curriculum whenever you’re developing a new act or revisiting your creative process.
-
No. The online course does not include a final show, in-person classes, or professional documentation. Those elements are exclusive to the Live Hybrid Intensive.
-
Yes. Many students find that completing the course helps clarify what kind of feedback or support they want next. Private coaching is available separately for performers seeking deeper one-on-one guidance.